Welcome to the Midweek Reset from Life Examined, where host Jonathan Bastian takes a small pause for a new perspective. This week, educator and meditation specialist Sharon Salzberg shares an instruction from the Tibetan Buddhist tradition on finding a Middle Path and maintaining a healthy emotional life.
Sharon Salzberg. Photo by Tawni Bannister
Revisit the complete episode of Life Examined with Sharon Salzberg, which originally aired November 26, 2022.