Midweek Reset: Negativity bias

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This week, clinical psychologist and Buddhist teacher Tara Brach on suffering, the negativity bias and why it’s a good idea not to overly fixate on the negative in our lives.

This week, clinical psychologist and Buddhist teacher Tara Brach on suffering, the negativity bias and why it’s a good idea not to overly fixate on the negative in our lives. 


Tara Brach, Buddhist teacher, psychologist and author of “Trusting the Gold: Uncovering Your Natural Goodness.” Photo by Jonathan Foust. 

This episode of Life Examined with Tara Brach was originally broadcast June 26th, 2021

Credits

Guest:

  • Tara Brach - Buddhist teache; psychologist; podcaster; founder and guiding teacher, Insight Meditation Community of Washington

Host:

Jonathan Bastian

Producer:

Andrea Brody