An Awe-Inspiring Health Boost

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Taking a more Zen approach to life can help with depression, as we just heard. It can also help with diseases like cancer and heart disease, according to new research. In addition to mindfulness, cultivating the emotion of awe can also enhance good health. What is awe, and why does it work such magic? We hear from a co-author of a new study on the benefits of awe.

Credits

Guest:
Dacher Keltner - University of California, Berkeley - @GreaterGoodSC

Host:
Madeleine Brand

Producers:
Jolie Myers, Matt Holzman, Anna Scott, Christian Bordal