Why Gratitude Leads to Happiness

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happiness.jpgThe Declaration of Independence says we're all entitled to "life, liberty and the pursuit of happiness." How is happiness measured… and how can it best be pursued? We speak with a woman who says she knows at least one way: gratitude. Sonja Lyubomirsky is Professor of Psychology at the University of California, Riverside and author of The How of Happiness: A Scientific Approach to Getting the Life You Want.

Credits

Guest:
Sonja Lyubomirsky - University of California, Riverside

Host:
Warren Olney

Producers:
Sonya Geis, Karen Radziner, Caitlin Shamberg