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Mapping the darkness; the science behind sleep
Health & WellnessKenneth Miller, writer and author of Mapping the Darkness; The Visionary Scientists Who Unlocked The Mysteries of Sleep, looks at the history and mysteries surrounding sleep and why it…
Addicted to distraction: How our world is robbing our ability to pay attention
Health & WellnessData scientist and psychologist Gloria Mark shares the latest research on our diminishing attention spans and explains why our increasingly distracted lives can impact our health and…
How to build community in an age of isolation
Health & WellnessCasper ter Kuile, author and co-founder of Nearness, discusses the meaning and value of building community, coming together, and practical tips for forging meaningful connections.
Heartbreak and divorce: reflections on endings, healing, and self-discovery
PsychologyLos Angeles Times columnist Todd Martens and author Matthew Fray open up about their painful journeys through heartbreak and divorce and offer insights into personal growth and what it…
It’s been six months since my breakup. How do I get over my ex?
Health & WellnessHow do I navigate casual dating? How do I get over my ex? And is dating possible when I’m asexual?
‘Re-sparkling’: The science behind embracing variety and rejecting habituation
Health & WellnessMIT cognitive scientist and author Tali Sharot delves into the science behind habituation and how breaking up habits and routines can help reset our brains.
Inciting joy: Poet Ross Gay on gardening, grief, and basketball
PhilosophyPoet and essayist Ross Gay shares stories of joy and theorizes that the experience of joy might possibly be the best tool for uniting and depolarizing us as a people.
Batwa indigenous people of Uganda
Health & WellnessSurviving in the mountainous rainforests of Uganda.
Dating with a disability: ‘We all deserve pleasure,’ says Dr. Akilah Cadet
Health & WellnessHow to deal with sex and chronic pain? When to bring up a mental health condition in a relationship? And the best and worst parts of dating with a disability.