Dr. Martha Gulati

director of preventive cardiology for Cedars-Sinai Medical Center

Dr. Martha Gulati on KCRW

Men get maximum health benefits if they log 300 minutes a week of moderate to vigorous exercise, while women need only 140 minutes, a new study shows.

Women can work out half as much as men to reap the same benefits

Men get maximum health benefits if they log 300 minutes a week of moderate to vigorous exercise, while women need only 140 minutes, a new study shows.

from Press Play with Madeleine Brand

More from KCRW

Is monogamy or my sexual fantasy the problem? How common is a sexless marriage? I’m Gen X, why are young people trying to date me?

from How’s Your Sex Life?

This week, Scott Galloway NYU professor, podcaster and author of “ The Algebra of Wealth: A Simple Formula for Financial Security,” reflects on life’s blessings.

from Life Examined

Journalist Abraham Lustgarten and scientist-turned-activist Rose Abramoff discuss the impacts of climate research on human migratory patterns and activism.

from Life Examined

How do I talk to my wife about my desires? I’m a 51-year-old virgin and I don’t know where to start! And is there sex after divorce?

from How’s Your Sex Life?

This week, Kieran Setyia, professor of philosophy at MIT and author of “ Life Is Hard: How Philosophy Can Help Us Find Our Way ” reflects on failure and suggests we push back on how we…

from Life Examined

Authors Lauren Markham and Alexjandra Oliva share their own experiences with immigration and the history, ethics, and moral complexities of border crossings.

from Life Examined

COVID-cautious Angelenos continue to take proactive steps to prevent infection, as they watch many others seem to care less about the virus.

from KCRW Features

Michael Pollan, investigative journalist, writer, and author of numerous books including “This is Your Mind on Plants” talks about his trip into the world of food and the new science…

from Life Examined

Surviving in the mountainous rainforests of Uganda.

from Second Opinion