Heather Turgeon

psychotherapist and co-author of Generation Sleepless

Heather Turgeon on KCRW

Around 80% of high schoolers get fewer than eight hours of sleep per night, and research shows they need more to maintain good mental health.

Most high schoolers aren’t getting enough sleep, new law could help

Around 80% of high schoolers get fewer than eight hours of sleep per night, and research shows they need more to maintain good mental health.

from Press Play with Madeleine Brand

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