Lynn Rossy

PhD, health psychologist and author

PhD, health psychologist and author of “The Mindfulness-Based Eating Solution” (2016) and “Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with Joy” (2021). She teaches “Eat for Life” online and is currently serving as the President of The Center for Mindful Eating.   

Lynn Rossy on KCRW

Ever wondered why it’s so hard to eat just one Dorrito, Oreo or M&M? Why do we crave sugar and salt when we know healthier options are available?

Many foods are more addictive than smoking. How to break unhealthy eating habits?

Ever wondered why it’s so hard to eat just one Dorrito, Oreo or M&M? Why do we crave sugar and salt when we know healthier options are available?

from Life Examined

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