Press Play with Madeleine Brand
Few people are doing all 5 lifestyle habits that promote longevity
A new study says five lifestyle habits can extend our lives. No surprises there: eat a healthy diet, keep a healthy weight, exercise, don’t smoke, and don’t drink too much.
By Madeleine Brand • • 1 min readA new study says five lifestyle habits can extend our lives. No surprises there: eat a healthy diet, keep a healthy weight, exercise, don’t smoke, and don’t drink too much. If you do all those things, the study predicts you’ll live 14 years longer if you’re a woman, and 12 years longer if you’re a man.
The full episode
5 of 5
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- 12:33California court decision could change future of independent contractors
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- 42:34Few people are doing all 5 lifestyle habits that promote longevityYou’re reading this
The full episode
5 of 5California's highest court takes aim at gig economy- 0:00Is Austin Beutner the right pick to lead LA's public schools?
- 12:33California court decision could change future of independent contractors
- 19:57Unapologetic blackness is key to the success of 'Atlanta'
- 35:49Mexican craft breweries are coming to LA
- 42:34Few people are doing all 5 lifestyle habits that promote longevityYou’re reading this