Feeding Baby

Hosted by

The Family ChefJewels and Jill Elmore are the authors of The Family Chef: Make Your Kitchen the Heart of Your Family.  They are personal chefs in Los Angeles.

Super Food for Babies
1/4 cup quinoa, rinsed
1 cup broccoli, cut in medium-sized pieces
1 cup zucchini, cut in chunks
A small handful of parsley
4 cups organic low-sodium chicken stock or water

1. In a medium-sized pan, mix all the ingredients together and slowly bring to a boil.  Reduce the heat to simmer and cook partially covered 30-40 minutes.

2.  Puree in a blender or food processor.  For tiny babies, pass the mixture through a sieve to be sure it is extra smooth.  For older babies, depending on their age and development, leave it chunkier, instead of blending.


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