California and several western states just experienced their hottest summer on record, and this issue will likely worsen with climate change.
Although the human body can tolerate heat well, extreme temperatures become a concern the older someone gets. That’s because the cardiovascular system deteriorates as it ages, according to Alan Barreca, an associate professor at the UCLA Institute of the Environment and Sustainability.
Regions like LA are equipped to handle heat due to the large presence of air conditioning, but Barreca says heat-related deaths still occur.
But other areas are unaccustomed to extreme weather, like the Pacific Northwest.
“We see thousands of deaths every year in the United States from extreme heat. But it's thought that that number would be four times higher if we didn't have access to air conditioning,” he tells KCRW.
“It's pretty incredible to see how the risk of things like preterm birth and stillbirth rise when you're exposed to extreme heat, and especially for mothers of color, Black, pregnant individuals who are already susceptible to higher rates of preterm births, low birth weight, and stillbirth. Their risk, because of their exposure to excessive heat, is even more increased,” she explains.
Barreca and a team of researchers explored the connection between early pregnancies and heat, and found that on days when temperatures exceed 90 degrees Fahrenheit, birth rates increased. He says that’s due in part to higher oxytocin levels in expectant moms.
“Oxytocin is known as this love hormone. But it also is important for regulating delivery,” Barreca says. “If you look out over the next time period … we actually see that births fall … up to about two weeks later. And so what this temporal pattern is illustrating is that some women are delivering up to two weeks early.”
He points out that early-term pregnancy is especially harmful for infant health, and can even cause asthma or even infant death.
How to stay safe from the heat
James recommends finding access to air-conditioned spaces. And if that’s not possible, stay in shaded areas and ensure you’re hydrated.
Barreca says it’s critical to provide access to air conditioning to low-income households, and if possible, to subsidize the energy costs for those in need.
He adds that it’s also critical to find clean energy alternatives that will help power air conditioners and other cooling sources.
“We really need to be greening our energy infrastructure … so we're not actually feeding back into the climate change cycles, because air conditioners do require energy,” Barreca says. “And if that produces greenhouse gas emissions, we're creating this cycle where more air conditioning leads to more climate change, which leads to more air conditioning. And that could be potentially damaging.”