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New food study emphasizes quality over quantity
A new Stanford study found that by reducing sugar and other processed foods, and focusing on veggies and whole foods, a group of more than 600 adults lost weight -- without counting calories.
By Madeleine Brand • • 1 min readA new Stanford study found that by reducing sugar and other processed foods, and focusing on veggies and whole foods, a group of more than 600 adults lost weight -- without counting calories.
