Press Play with Madeleine Brand
An Awe-Inspiring Health Boost
Taking a more Zen approach to life can help with depression, as we just heard. It can also help with diseases like cancer and heart disease, according to new research. In addition to mindfulness, cultivating the emotion of awe can also enhance good health. What is awe, and why does it work such magic?
By Madeleine Brand • • 1 min readTaking a more Zen approach to life can help with depression, as we just heard. It can also help with diseases like cancer and heart disease, according to new research. In addition to mindfulness, cultivating the emotion of awe can also enhance good health. What is awe, and why does it work such magic? We hear from a co-author of a new study on the benefits of awe.
The full episode
4 of 5
South L.A. to SOLA, Boosting Health With Mindfulness and Awe, LACMA at 50- 0:00South Los Angeles or “SOLA?”
- 7:10A History of L.A. Neighborhood Name Changes
- 14:31Mindfulness for Depression
- 23:02An Awe-Inspiring Health BoostYou’re reading this
- 36:47LACMA Turns 50
The full episode
4 of 5South L.A. to SOLA, Boosting Health With Mindfulness and Awe, LACMA at 50- 0:00South Los Angeles or “SOLA?”
- 7:10A History of L.A. Neighborhood Name Changes
- 14:31Mindfulness for Depression
- 23:02An Awe-Inspiring Health BoostYou’re reading this
- 36:47LACMA Turns 50