Midweek Reset: On self curation
PsychologyThis week, Alain de Botton , philosopher, author and founder of The School of Life talks about why today’s social and cultural environment is contaminating our peace of mind.
Can birth control mess with the mind? Navigating pregnancy with mental disorders
PsychologySocial psychologist Sarah Hill delves into how oral contraceptives may impact our minds, while psychiatrist Emily Dosssett addresses concerns about navigating mental health before,…
Midweek Reset: Family trauma
Health & WellnessThis week, Terry Real , renowned couples therapist and author “ Us: Getting Past You and Me to Build a More Loving Relationship” reflects on the keys to building a successful long term…
Are you being gaslit? How to navigate and stop the gaslighting in your relationship
PsychologyRobin Stern, psychoanalyst and author of “The Gaslight Effect: How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life”, explains what gaslighting is and shares…
Robert Macfarlane on nature, language, and music
Health & WellnessFrom mountain tops to the underworld, Robert Macfarlane explores the natural world through language, metaphor, and music.
Midweek Reset: On Relationships
Health & WellnessThis week, Rabbi Steve Leder , author of “ For You When I Am Gone: Twelve Essential Questions to Tell a Life Story” reflects on the legacy we leave after we’re gone and suggests that…
The art of travel: A vagabond’s joys, essence, and philosophy
TravelTraveler and author Rolf Potts shares his philosophy on meaningful travel and how embracing the unexpected can change us for the better.
Relationship skills: Couples counselor Terry Real on building a lasting partnership
PsychologyTerry Real, renowned couples therapist and author of Us: Getting Past You and Me to Build a More Loving Relationship, shares insights and strategies on the building of long-term…