KCRW's Life Examined is a one-hour weekly show exploring science, philosophy, faith — and finding meaning in the modern world. The show is hosted by Jonathan Bastian. Please tune in Saturdays at 9 a.m., or find it as a podcast.
MIT cognitive scientist and author Tali Sharot delves into the science behind habituation and how breaking up habits and routines can help reset our brains.
This week, Anna Lembke, addiction specialist at Stanford Addiction Medicine Dual Diagnosis Clinic , and author of “ Dopamine Nation: Finding Balance in the Age of Indulgence ,”…
Poet and essayist Ross Gay shares stories of joy and theorizes that the experience of joy might possibly be the best tool for uniting and depolarizing us as a people.
Los Angeles Times columnist Todd Martens and author Matthew Fray open up about their painful journeys through heartbreak and divorce and offer insights into personal growth and what it…
This week, philosopher and writer Alain de Botton says, simple as it sounds, there's nothing more enduring and attractive in a partner than being fully and completely heard and…
Data scientist and psychologist Gloria Mark shares the latest research on our diminishing attention spans and explains why our increasingly distracted lives can impact our health and…
This week, clinical psychologist and Buddhist teacher Tara Brach on suffering, the negativity bias and why it’s a good idea not to overly fixate on the negative in our lives.
Humanist Chaplain Devin Moss describes his year-long journey providing spiritual care for an atheist death row inmate, leading up to and during his execution carried out by the State…