MBE March 2: Big funk energy to get over humpday

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Your midweek workout plan includes some funky selections to get you over the hump. Producer Stro Elliot reimagines James Brown, French vocalist Sly Johnson delivers a soul-drenched cover reminiscent of classic D'Angelo, and Bristol's Orbury Common draws parallels between ancient rituals and raves.

So go on and dust off your glow sticks, and tune in.