Mental health and moving forward

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Demonstrators protesting the death of George Floyd in downtown Los Angeles lift their hands to be “peacefully arrested.” Photo by Brian Feinzimer for KCRW.

KQED’s Tonya Mosely recently discussed black men, mental health and therapy on her podcast “Truth Be Told.” She shares her takeaways from that episode, and how people in her own circles are managing stress. She offers tips on how people can provide emotional relief for themselves and others.

Credits

Guest:
Tonya Mosely - host of KQED’s “Truth Be Told” podcast

Hosts:
Aaron Byrd, Brian Watt

Producer:
Cerise Castle