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    Back to Good Food

    Good Food

    Fish As Feed; Cooking Formulas; Vegan Soul Food; The Primitive Diet

    If you've got a cat, chances are what you're about to feed Fluffy is helping to slaughter the wild fish population. Remember liver and onions?  In the interest of health, it just might be time to bring it back. How to work at a day job while raising bees, chickens and your own vegetables.  And, is it possible to have vegan soul food?  Plus burn those cookbooks. Learn some simple ratios and you can make just about anything from scratch. We'll also find out what's in season at this week's LA area farmers markets this week.

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    By Evan Kleiman • Apr 18, 2009 • 1h 0m Listen

    Laura Avery learns how to make a Brussels sprout and shaved fennel coleslaw plus what to do with squash blossoms. Molly Notarianni from the Michigan farmers market tells us what's fresh in the midwest. Cat food is contributing to the end of the wild fish population says author Paul Greenberg. You can cook without a cookbook by memorizing some simple ratios says Michael Ruhlman. And cheese lady Laura Werlin tells how grilled cheese came to be. Eat liver, red meat and butter says primitive diet fan Sally Fallon Morell. And hear how Jenna Woginrich is living a handmade life while holding a day job. Amelia Saltsman contributes a delicious grilled cheese sandwich gourmet style. And soul food goes vegan with chef Bryant Terry. Chef Gale Gand has great ideas for leftover matzoh.

    In this episode

    10 stories
    1. 0:00

      The Market Report

      Chef Remi Lauvand, who is visiting from New York, found baby brussels sprouts at Jaime Farm.  He makes a cole slaw-like salad by shaving it thinly with a mandolin.  He adds shaved fennel, greens, and croutons, then tosses it in a vinaigrette.  The baby brussels sprouts are sweet and don't have the bitterness of the larger variety.

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      5 min
    2. 5:08

      Ann Arbor Farmers Market

      Molly Notarianni is the market manager at the 90-year old Ann Arbor Farmers Market .  The open-air market is year-round and they sell produce, flowers and artisan goods. Music Break: The Island Zameen by  Alien Chatter

      Read the story
      4 min
    3. 9:37

      Fish As Animal Feed

      Paul Greenberg is a regular contributor to The New York Times on seafood issues and the author of a forthcoming book on the future of fish.  His recent New York Times Op-Ed piece describes where wild fish are ending up: in feed for livestock, pets and farmed fish.

      Read the story
      8 min
    4. 17:22

      Ratio

      Michael Ruhlman is the author of numerous books about food.  His latest is Ratio: The Simple Codes Behind the Craft of Everyday Cooking , which examines the relationships between basic ingredients that form the backbone of cooking.  Some common ratios include: Bread Dough 5 parts flour : 3 parts water (plus yeast & salt) Pie Dough 3 parts…

      Read the story
      7 min
    5. 24:48

      American Icon: The Grilled Cheese Sandwich

      Laura Werlin is the author of Great Grilled Cheese: 50 Innovative Recipes for Stove Top, Grill, and Sandwich Maker and is an authority on American cheese. The Best Grilled Cheese Sandwich 8 1/4-inch slices sourdough 2 Tablespoons butter, softened 6 oz cheddar cheese, coarsely grated To assemble: Butter one side of each of the bread slices.

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      7 min
    6. 31:53

      The Primitive Diet

      Sally Fallon is the president of the Weston A.

      Read the story
      7 min
    7. 39:03

      The Handmade Life

      Jenna Woginrich is the author of Made from Scratch: Discovering the Pleasures of a Handmade Life and she writes the blog Cold Antler Farm .  She is currently homesteading in Vermont where she keeps bees, gardens and raises sheep and chickens.

      Read the story
      9 min
    8. 43:00

      Amelia Saltsman's Grilled Cheese Sandwich

      Chanterelle and Camembert Sandwich 2 servings 5 oz large chanterelle mushrooms 1 Tablespoon extra-virgin olive oil 4 Tablespoons unsalted butter 1 small red onion, thinly sliced Kosher or sea salt and freshly ground black pepper 1/2 lemon 4 slices country bread 2 oz Camembert or Camembert-style cheese such as Redwood Hill Camellia, cut into 6…

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      2 min
    9. 47:57

      Vegan Soul Food

      Bryant Terry is the author of Vegan Soul Kitchen: Fresh, Healthy, and Creative African-American Cuisine .  Bryant is a fellow of the Food and Society Policy Fellows Program .

      Read the story
      6 min
    10. 53:19

      What To Do With Leftover Matzoh

      Gale Gand is the author of Brunch!: 100 Fantastic Recipes for the Weekend's Best Meal .  She is an award winning pastry chef living in Chicago.

      Read the story
      5 min
    • https://images.ctfassets.net/2658fe8gbo8o/AvYox6VuEgcxpd20Xo9d3/769bca4fbf97bf022190f4813812c1e2/new-default.jpg?h=250

      Evan Kleiman

      host 'Good Food'

    • https://images.ctfassets.net/2658fe8gbo8o/AvYox6VuEgcxpd20Xo9d3/769bca4fbf97bf022190f4813812c1e2/new-default.jpg?h=250

      Bob Carlson

      host and producer, 'UnFictional'

    • https://images.ctfassets.net/2658fe8gbo8o/AvYox6VuEgcxpd20Xo9d3/769bca4fbf97bf022190f4813812c1e2/new-default.jpg?h=250

      Jennifer Ferro

      Jennifer Ferro, President, KCRW, Los Angeles

    • KCRW placeholder

      Candace Moyer

      Producer of Good Food and Special Projects

      CultureFood & Drink

    In this episode

    10 stories
    1. 0:005 min

      The Market Report

    2. 5:084 min

      Ann Arbor Farmers Market

    3. 9:378 min

      Fish As Animal Feed

    4. 17:227 min

      Ratio

    5. 24:487 min

      American Icon: The Grilled Cheese Sandwich

    6. 31:537 min

      The Primitive Diet

    7. 39:039 min

      The Handmade Life

    8. 43:002 min

      Amelia Saltsman's Grilled Cheese Sandwich

    9. 47:576 min

      Vegan Soul Food

    10. 53:195 min

      What To Do With Leftover Matzoh

    Back to Good Food