How pro athletes maintain high performance into old age

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How do you stay in shape as you get older? We discover tips from elite athletes who are testing the latest diets and technologies. We find out what’s snake oil, and what’s maybe useful for you.

Credits

Guest:
Jeff Bercovici - journalist and author of “Play On: The New Science Of Elite Performance At Any Age” - @jeffbercovici

Host:
Madeleine Brand

Producers:
Sarah Sweeney, Michell Eloy, Amy Ta, Christian Bordal, Quinn O'Toole, Yael Even Or, Alexandra Sif Tryggvadottir, Devan Schwartz