Sharon Salzberg

Educator, meditation teacher and Co-founder of the Insight Meditation Society

Educator, meditation teacher and Co-founder of the Insight Meditation Society.  Author of Real Happiness. Lovingkindness: The Revolutionary Art of Happiness, and Real Change: Mindfulness to Heal Ourselves and the World, Her latest book, Real Life: The Journey from Isolation to Openness and Freedom, will be released on April 11, 2023.

Sharon Salzberg on KCRW

Welcome to the Midweek Reset from Life Examined, where host Jonathan Bastian takes a small pause for a new perspective.

Midweek Reset: Sharon Salzberg and emotional balance

Welcome to the Midweek Reset from Life Examined, where host Jonathan Bastian takes a small pause for a new perspective.

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Renowned Buddhist teacher and psychologist Tara Brach talks about the power of Buddhism in modern therapy.

Becoming a Buddhist: Two renowned teachers, two stories of transformation

Renowned Buddhist teacher and psychologist Tara Brach talks about the power of Buddhism in modern therapy.

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