Tracy Dennis-Tiwary

Author; professor of psychology and neuroscience; director, Emotion Regulation Lab, Hunter College

Tracy Dennis-Tiwary on KCRW

Psychologist Tracy Dennis Tiwary says anxiety is on the rise, but avoiding emotional distress only makes us weaker, more fragile, and increases anxiety levels.

The surprising upside to confronting your anxiety

Psychologist Tracy Dennis Tiwary says anxiety is on the rise, but avoiding emotional distress only makes us weaker, more fragile, and increases anxiety levels.

from Life Examined

Psychologist Tracy Dennis Tiwary says anxiety is on the rise, but avoiding emotional distress only makes us weaker, more fragile and increases anxiety levels.

Understanding anxiety —and its surprising upside

Psychologist Tracy Dennis Tiwary says anxiety is on the rise, but avoiding emotional distress only makes us weaker, more fragile and increases anxiety levels.

from Life Examined

More from KCRW

What’s the best way to offset the planetary damage of your air travel?

from The Anti-Dread Climate Podcast

This week Myisha and Jonathan Bastian, host of KCRW’s Life Examined, dig into the science of love and heartbreak.

from How’s Your Sex Life?

Hundreds of locals flocked to the Griffith Park Observatory to witness Southern California’s partial eclipse.

from KCRW Features

How do I stop dating avoidant people? I’m grieving the death of my partner. Will I connect with someone sexually ever again? And the art of sex magic.

from How’s Your Sex Life?

How do I get more comfortable with dirty talk? Why is ghosting a thing? I can only orgasm with a vibrator — am I alone? Comedian Heather Chelan gives advice.

from How’s Your Sex Life?

Paul Bloom, psychologist and author of “Psyche: The Story of the Human Mind” and “The Sweet Spot,” reflects on the relevance and controversy surrounding Sigmund Freud.

from Life Examined

How can I nurture my bisexuality in a straight passing relationship? How do I reconcile my sexual fantasies with my beliefs? Plus learning new bedroom skills.

from How’s Your Sex Life?

UC Berkeley professor Jennifer Chatman and clinical psychologist Ramani Durvasula explain what narcissism is and looks like and the perceived propensity for it within leadership and…

from Life Examined

This week, Casper ter Kuile , co-founder of Nearness , and author of “ The Power of Ritual, ” discusses the value of building community and coming together, and offers some practical…

from Life Examined