Listen Live
Donate
 on air
Schedule

KCRW

Read & Explore

  • News
  • Entertainment
  • Food
  • Culture
  • Events

Listen

  • Live Radio
  • Music
  • Podcasts
  • Full Schedule

Information

  • About
  • Careers
  • Help / FAQ
  • Newsletters
  • Contact

Support

  • Become a Member
  • Become a VIP
  • Ways to Give
  • Shop
  • Member Perks

Become a Member

Donate to KCRW to support this cultural hub for music discovery, in-depth journalism, community storytelling, and free events. You'll become a KCRW Member and get a year of exclusive benefits.

DonateGive Monthly

Copyright 2026 KCRW. All rights reserved.

Report a Bug|Privacy Policy|Terms of Service|
Cookie Policy
|FCC Public Files|

Back to Good Food

Good Food

Backstage at the LA Opera

The Orchestra Pit Flo, Kazi and Evan Flo oversees the snack table Flo's Spanikopita Kazi's Snack Kazi Pitelka is a violist with the LA Opera Orchestra.  They are currently performing Wagner's Ring Cycle .  The opera is over 17 hours long, performed over 4 nights.  The musicians prepare by bringing snacks for…

  • rss
  • apple-podcasts
  • spotify
  • Share
By Evan Kleiman • May 12, 2014 • 1 min read

The Orchestra Pit

Flo, Kazi and Evan

Flo oversees the snack table

Flo's Spanikopita

Kazi's Snack

Kazi Pitelka is a violist with the LA Opera Orchestra. They are currently performing Wagner's Ring Cycle. The opera is over 17 hours long, performed over 4 nights. The musicians prepare by bringing snacks for the intermissions.

Flo Titmus' Melomakarona Cookies (Honey Walnut Stuffed Cookies)

First you must make a delicious Spicey Honey Syrup

1 cup honey 2 cinnamon sticks

1 cup sugar 3 whole clove

1 1/2 cup water Orange zest - more like big strips

Pre-heat your oven to 350

1 to 1 1/2 cup walnut bits 1 tsp vanilla or vanilla paste

2 Tablespoons honey 1/2 tsp cinnamon

Cookie dough:

Shape into a round cylinder and place on greased cookie sheet.

I like to add a walnut half for decoration on top, press down.

  • https://images.ctfassets.net/2658fe8gbo8o/AvYox6VuEgcxpd20Xo9d3/769bca4fbf97bf022190f4813812c1e2/new-default.jpg?h=250

    Evan Kleiman

    host 'Good Food'

  • KCRW placeholder

    Harriet Ells

    Program Director for Talk

  • https://images.ctfassets.net/2658fe8gbo8o/AvYox6VuEgcxpd20Xo9d3/769bca4fbf97bf022190f4813812c1e2/new-default.jpg?h=250

    Bob Carlson

    host and producer, 'UnFictional'

  • https://images.ctfassets.net/2658fe8gbo8o/AvYox6VuEgcxpd20Xo9d3/769bca4fbf97bf022190f4813812c1e2/new-default.jpg?h=250

    Gillian Ferguson

    Supervising Producer, Good Food

    CultureFood & Drink
Back to Good Food