Nigel Duara

Fritzi Horstman, founder of the Compassion Prison Project, works with incarcerated individuals to heal childhood trauma and promote peace within the California prison system.

MIT cognitive scientist and author Tali Sharot delves into the science behind habituation and how breaking up habits and routines can help reset our brains.

This week, Anna Lembke, addiction specialist at Stanford Addiction Medicine Dual Diagnosis Clinic , and author of “ Dopamine Nation: Finding Balance in the Age of Indulgence ,”…

Institutional Care for People with Neurodiversity

This week, Brad Stulberg writer and author of “The Practice of Groundedness: A Transformative Path to Success that Feeds – Not Crushes – Your Soul” on behavioral action and why the…

Neil Mullarkey is a comedian, actor, and author of In the Moment: Build your confidence, creativity, and communication at work.

We may still have some lingering pandemic fatigue but the new bird flu has the potential for significant harm if we are not careful.

Kenneth Miller, writer and author of Mapping the Darkness; The Visionary Scientists Who Unlocked The Mysteries of Sleep, looks at the history and mysteries surrounding sleep and why it…

How can I nurture my bisexuality in a straight passing relationship? How do I reconcile my sexual fantasies with my beliefs? Plus learning new bedroom skills.