Listen Live
Donate
 on air
    Schedule

    KCRW

    Read & Explore

    • News
    • Entertainment
    • Food
    • Culture
    • Events

    Listen

    • Live Radio
    • Music
    • Podcasts
    • Full Schedule

    Information

    • About
    • Careers
    • Help / FAQ
    • Newsletters
    • Contact

    Support

    • Become a Member
    • Become a VIP
    • Ways to Give
    • Shop
    • Member Perks

    Become a Member

    Donate to KCRW to support this cultural hub for music discovery, in-depth journalism, community storytelling, and free events. You'll become a KCRW Member and get a year of exclusive benefits.

    DonateGive Monthly

    Copyright 2026 KCRW. All rights reserved.

    Report a Bug|Privacy Policy|Terms of Service|
    Cookie Policy
    |FCC Public Files|

    Back to Good Food

    Good Food

    Good Calories, Bad Calories

    Are there such thing as good calories and bad ones? Remember the Atkins diet, which stressed lots of animal proteins and fats and no carbs? Award-winning Science Magazine correspondent Gary Taubes contends that carbohydrates make you get fat more than fats actually do in his new book, Good Calories, Bad Calories .

    • rss
    • apple-podcasts
    • spotify
    • Share
    By Evan Kleiman • May 12, 2014 • 1 min read

    Are there such thing as good calories and bad ones? Remember the Atkins diet, which stressed lots of animal proteins and fats and no carbs? Award-winning Science Magazine correspondent Gary Taubes contends that carbohydrates make you get fat more than fats actually do in his new book, Good Calories, Bad Calories. He claims that they cause cancer, Alzheimers and heart disease. He argues that exercise doesn't help lose weight, only cutting carbohydrates. Taubes eats two eggs, cheese, bacon and sausage for breakfast every day and a burger for lunch without the bun.

    Music break: Hot Pants by Alan Hawkshaw

    • https://images.ctfassets.net/2658fe8gbo8o/AvYox6VuEgcxpd20Xo9d3/769bca4fbf97bf022190f4813812c1e2/new-default.jpg?h=250

      Evan Kleiman

      host 'Good Food'

    • https://images.ctfassets.net/2658fe8gbo8o/AvYox6VuEgcxpd20Xo9d3/769bca4fbf97bf022190f4813812c1e2/new-default.jpg?h=250

      Bob Carlson

      host and producer, 'UnFictional'

    • https://images.ctfassets.net/2658fe8gbo8o/AvYox6VuEgcxpd20Xo9d3/769bca4fbf97bf022190f4813812c1e2/new-default.jpg?h=250

      Jennifer Ferro

      Jennifer Ferro, President, KCRW, Los Angeles

    • KCRW placeholder

      Thea Chaloner

      Supervising Producer, Good Food

      CultureFood & Drink
    Back to Good Food