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    Back to Good Food

    Good Food

    Is Fat our Friend?

    Nina Teicholz’s new book is The Big Fat Surprise : Why Butter, Meat & Cheese Belong in a Healthy Diet.

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    By Evan Kleiman • Jun 21, 2014 • 1 min read

    Nina Teicholz’s new book is The Big Fat Surprise: Why Butter, Meat & Cheese Belong in a Healthy Diet.

    The full episode

    5 of 7
    Artisanal Toast, Blood Clams, Is Fat our Friend?
    1. 0:00The King of Toast
    2. 8:00The Origins of Cream Cheese
    3. 16:17Blood and Chocolate Clams Coming to California
    4. 25:20It’s Fish! It’s Pork! It’s Awu Delicious Food!
    5. 32:52Is Fat our Friend?You’re reading this
    6. 43:34Back to Butter
    7. 51:00Market Report
    • https://images.ctfassets.net/2658fe8gbo8o/AvYox6VuEgcxpd20Xo9d3/769bca4fbf97bf022190f4813812c1e2/new-default.jpg?h=250

      Evan Kleiman

      host 'Good Food'

    • https://images.ctfassets.net/2658fe8gbo8o/AvYox6VuEgcxpd20Xo9d3/769bca4fbf97bf022190f4813812c1e2/new-default.jpg?h=250

      Gillian Ferguson

      Supervising Producer, Good Food

    • https://images.ctfassets.net/2658fe8gbo8o/AvYox6VuEgcxpd20Xo9d3/769bca4fbf97bf022190f4813812c1e2/new-default.jpg?h=250

      Laryl Garcia

      Senior Director, Good Food

    • KCRW placeholder

      Sarah Rogozen

      Associate Producer, Good Food

      CultureFood & Drink

    The full episode

    5 of 7
    Artisanal Toast, Blood Clams, Is Fat our Friend?
    1. 0:00The King of Toast
    2. 8:00The Origins of Cream Cheese
    3. 16:17Blood and Chocolate Clams Coming to California
    4. 25:20It’s Fish! It’s Pork! It’s Awu Delicious Food!
    5. 32:52Is Fat our Friend?You’re reading this
    6. 43:34Back to Butter
    7. 51:00Market Report
    Back to Good Food