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    Back to Good Food

    Good Food

    Finding umami in Capetown

    Capetown, South Africa has a melting pot cuisine — a combination of influence from the indigenous people living there before colonization, Danish settlers, and slaves brought over from the East Indies.

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    By Evan Kleiman • Mar 26, 2021 • 6m Listen

    Capetown, South Africa has a melting pot cuisine — a combination of influence from the indigenous people living there before colonization, Danish settlers, and slaves brought over from the East Indies. Pickled with vinegar and sweetened with sugar, blogger Ilana Sharlin Stone explains that a traditional sweet and sour fish dish has become a default way of eating over the four-day Easter weekend, avoiding return trips to the kitchen and stove. Stone’s blog is Finding Umami in Cape Town.

    • https://images.ctfassets.net/2658fe8gbo8o/AvYox6VuEgcxpd20Xo9d3/769bca4fbf97bf022190f4813812c1e2/new-default.jpg?h=250

      Evan Kleiman

      host 'Good Food'

    • https://images.ctfassets.net/2658fe8gbo8o/AvYox6VuEgcxpd20Xo9d3/769bca4fbf97bf022190f4813812c1e2/new-default.jpg?h=250

      Laryl Garcia

      Senior Director, Good Food

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      Gillian Ferguson

      Supervising Producer, Good Food

      CultureFood & DrinkInternational
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