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African-American Food History; USDA Dietary Guidelines; Citrus Intrigue

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This week on Good Food, we celebrate Black History Month by exploring African-American food history with Jessica Harris.  We'll taste the cuisine of Sinaloa, Mexico with Jonathan Gold.  Food scientist Shirley Corriher answers questions from Good Food listeners.  We'll learn how to cook with hay from Chef Chris CosentinoDr. Marion Nestle breaks down the new USDA dietary guidelines.  Plus, pomologist David Karp introduces us to a new kind of citrus, the Dekopon.  And, find out what kind of sustainably raised meats are available at Southern California Farmers Markets.